The Michael Sobell Hospice, based at Mount Vernon Hospital, is holding the On Your Bike event tomorrow.

The sponsored 35-mile bike ride will take cyclists through the scenic country lanes of Amersham, Bovingdon, and Hemel Hempstead.

There will be also be a water and comfort stop at The Boot Tavern, in Chipperfield.  Last year more than 100 cyclists took part and the hospice hopes to double that total this year.