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In this NHS video a midwife talks you through your options so you can find the best type of exercise for your fitness level and stage of pregnancy.
- Over-60s 'benefit from bursts of intense exercise'
- Should donor blood be screened for hepatitis E?
- Chat app
- 101 ideas
- Study links shift work to increased risk of diabetes
- TV and gaming after work 'leads to feelings of guilt'
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Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
Deaths - Bill Stockley
STOCKLEY Bill Sadly passed away on March 27th 2014. Husband to the late Patsy. Thanks for a
Births - Ashley Dixon
DIXON Helen & Paul Congratulations to you both on the birth of Ashley Sam on 10th October
Marriages - Claire Paul Malcolm Wright
MALCOLM / WRIGHT Mr & Mrs Malcolm have great pleasure in announcing the engagement of their
Birthdays - AMER RAUF KHAWAJA
AMER RAUF KHAWAJA Happy 16 Birthday Love from Dad Badar Rauf & Family.Friends