Comedian, mental health campaigner and best-selling author, Ruby Wax is a woman of many talents.
She will be at the Chorleywood Bookshop in the New Year, to help you better understand and give you the tools to cope with the increasing demands of modern life and your mental health.
Witty, smart and relatable, Ruby Wax shows us all how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.
Let Ruby be your guide to a healthier, happier you. You’ve nothing to lose but your stress.
The Junction, Christ Church, Chorleywood, WD3 5SG, Friday, January 6, 2017, 7.30pm. Details: chilternbookshops.co.uk
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