A female running club is inviting people to join them in pacing the streets of Rickmansworth this year.

The Ricky Running Sisters set off from the Mill End Community Centre, in Church Lane, every Tuesday at 7.30pm.

The female-only club is open to those over the age of 16.

Regular runners who can already run three miles are invited to join for £15 per year.

For more information visit www.rickyrunningsisters.org.uk or email Rose at members@rickyrunningsisters.org.uk

There is also a beginners course available. For more information contact Julie at beginners@rickyrunningsisters.org.uk