The annual Rickmansworth Pancake Race is returning to the high street this year.

Watford Mencap’s event will take place on Tuesday, March 4 at 11am.

Participants are encouraged to don fancy dress or company t-shirts to be in with a chance of winning a prize.

There will also be a prize up for grabs for the team who raises the most money.

All the funds raised will go to Watford Mencap, which supports more than 500 people with learning disabilities and their carers in south west Hertfordshire.

For more information or to enter a team, email Rachel at rschmitz@watfordmencap.org.uk