A leisure centre in Bushey is offering teenagers aged 12 to 14 who take part in half term day camps free afternoon gym sessions during the holidays.
Youngsters aged 12 to 14 who take part in the day camps at Bushey Grove Leisure Centre this half term will also get a free gym induction and the chance to use the gym free of charge in the afternoons over the holiday.
The move is to encourage more young people to try different activities to keep fit and active.
Steve Salwa, fitness manager of Bushey Grove Leisure Centre, said: "There are many great reasons why we should all take more exercise but for teenagers it can help their mood, sharpen their mind and improve their skin.
"Teaching our children to enjoy exercise safely now and allowing them to find out what works for them will benefit them greatly in the future."
Bushey Grove’s day camps will run all week during half term where young people can take part and try out a number of activities including swimming, football, basketball, tennis, and more.
For more information visit www.hertsmereleisure.co.uk