Kick-start your fitness with women only kick-boxing class

Kick-start your fitness with women only kick-boxing class

Kick-start your fitness with women only kick-boxing class

First published in News Watford Observer: Photograph of the Author by , Reporter

Women and young girls in Hertsmere are being encouraged to kick-start their fitness by taking part in kickboxing and street self-defence.

The women-only class will help with fitness and self-defence through a unique partnership between Hertsmere Borough Council and Shaolin Kickboxing Club.

The classes are part of the ‘We move, she moves’ scheme, a new project supported by the council and developed through £162,750 of National Lottery funding from Sport England’s Community Sport Activation Fund to help get women and girls in Hertsmere moving.

Classes are every Tuesday, between 5pm and 6pm for 14 to 16-year-olds at Bushey Academy Sports Hall.

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10:46am Thu 22 May 14

Shortcake Biscuit says...

"Kick-Boxing Classes Women and Young Girls" -

So WO how does 1 class for 14-16 year olds between 5-6pm cover this stated range ?!?!?!?

Hardly a class to start getting women back into fitness is it ?????
"Kick-Boxing Classes Women and Young Girls" - So WO how does 1 class for 14-16 year olds between 5-6pm cover this stated range ?!?!?!? Hardly a class to start getting women back into fitness is it ????? Shortcake Biscuit
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