Watford’s Parade will be transformed into a sporting arena today for The Big Family Sports Day, the third Watford Big Event in the series.

Spanning the length of The Parade there will be mini football and rugby pitches, an ECB cricket factory, Freestyle BMX demonstrations, a mini tennis court and a 60-metre athletics track.

Cheerleading taster sessions, cycling and even a climbing wall will make the free event a great day out.