A Watford children’s centre sought to banish those winter blues by holding a Feeling Good Day last week.

Beechfield Children’s Centre held the event, which offered tips on how to keep the family happy and healthy, at Harebreaks Hub.

The day focused on the emotional and mental health of children and young people and offered activities to encourage shared play and crafts, healthy eating ideas, exercise, mini relaxation and hand massages.

Guests also enjoyed a Tasty Tales session with the Watford Library.