Garston Ladies Under-16s have reached the semi-finals of the League Cup thanks to a 5-2 thrashing of Flitwick Eagles.

Jade Roberts was in scintilating form, netting four goals for the Purples, with Kristal Clarke also on target in the quarter-final success.

Garston’s first team returned to action against Flitwick Ladies but were just edged out, losing 2-1. Kelly Spencer scored the consolation goal.

An early lead did the Under-15s little good as they eventually went on to lose 3-1 against Hormead Hares.

Jemima Dawkins pounced on a loose ball to put Garston ahead but Hormead thrice replied to seal the points.

The Under-14s enjoyed a 4-0 win over Hitchin Belles. Yasmin Sabri (2), Tiwalola Ogunro and Tegan Davis were on target for Garston.

Abby Reith scored five as the Under-13 Mets ruthlessly dispatched with Hemel Hempstead Town 8-3.

Also on target were Abbie Lafayette, Hannah Coote and Mia Ford.

The Under-13 Diamonds were 4-1 winners against Kings Langley, with Leah Jethwa saving a penalty.

Goals from Rheia Caton (2), Alara Kortach and Joanna Verducci sealed the win.

Braces for Claudia Bulow and Nicole Zermani set the Under-12 Mets on their way to a 6-0 win over Ruislip Rangers.

Sharday Constable and Charlotte Bambridge also found the back of the net.