Today, just like last week, hundreds of thousands of people across the country will join a mass round of applause for NHS workers battling the coronavirus pandemic.

The Clap for Carers campaign, which started online, was staged for the first time last Thursday to thank the frontline healthcare heroes who are helping to save patients with Covid-19.

Today, at 8pm, and at the same time every Thursday moving forward, residents will be cheering from their homes as a show of unity.

Last week we compiled videos shared by readers showing neighbours in Epping Forest showing their gratitude to our NHS heroes - this week we will do the same for both Epping and east London.

Additionally, local newspapers across Newsquest are joining together to raise money for NHS Charities Together and their urgent Covid-19 appeal.

Donations will be used for well-being packs and gifts for staff, food deliveries and refreshments, covering the cost of travel and accommodation and other items that enhance the well-being of NHS staff and volunteers.

At this time of hardship, it is important for us, the community, to bring some joy and happiness to those who are giving us so much.

Nationally, we have seen community spirit thriving in these difficult times, with people supporting each other like never before.

We are asking our readers to extend this support to the heroes of the NHS, to let them know we care and are thankful for everything they are doing for us.

Please donate whatever you can, and let us give a collective, united message to our NHS workers of our huge appreciation of their efforts.

You can get involved and support our campaign by sharing our appeal and telling us why you are thankful for the NHS #ThankYouNHS on social media at https://www.gofundme.com/f/support-our-nhs-guardian-angels

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