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Missing St Albans woman Selvana Sriganesh has been found by police. The 41-year-old, who went missing on Friday, was found safe on Saturday afternoon.

In my last blog you might recall me being in fear and trepidation of the prospect of giving a humourous speech this Monday gone at Holborn Speakers. Well I have to say I think it went pretty well and my audience laughed, they really did.

A Liberal Democrat peer signed copies of her new book in Chorleywood last night. Baroness Shirley Williams appeared at the Memorial hall to promote her autobiography, Climbing the Bookshelves. Baroness Williams was elected as a Labour

Watford duo Scott Loach and Tom Cleverley continued to add to their international experience this afternoon as England Under-21s beat Portugal 1-0 in their Euro 2011 qualifier at a wet and windy Wembley Stadium. The Hornets keeper, winning

Saracens lost their first match in England this season after going down 19-3 at Northampton Saints in the LV Anglo Welsh Cup this afternoon. The visitors were always up against it facing a strong Saints side and, with one eye on the midweek

Two Watford defenders played the full 90 minutes as Northern Ireland Under-21s held their German counterparts to a dramatic 1-1 Euro qualifying draw last night. Young right-back Lee Hodson, who signed a new three-year deal with the Hornets

The three Rs were once again being taught at a Rickmansworth school yesterday: reduce, reuse and recycle. Arnett Hills school held a day of environmentally friendly activities, giving a new life to old clothes and containers. Mrs Lorraine

Watford’s Scott Loach and Tom Cleverley have both been included in England Under-21’s starting line-up for their Euro 2011 qualifier against Portugal at Wembley this lunchtime. Hornets keeper Loach maintains his ever-present record for Stuart Pearce

Residents are asked to continue to give charitably to troops in Afghanistan so that they might have a Christmas. The “Treats for our Troops” campaign, launched by Hemel Hempstead MP Mike Penning, encourages local people to make up shoebox parcels

Nigel Gibbs is considered a Watford legend after making almost 500 appearances during a 19-year career at Vicarage Road but at just 18 years old, Lee Hodson has already been labelled by many as the 'next Nigel Gibbs'. Hodson has played the

Some of the first swine flu vaccinations were given out at a Watford surgery at the weekend. The Holywell Surgery, in Tolpits Lane, borrowed the neighbouring West Watford Baptist Church on Saturday morning as the first doses were given to priority