The ever popular parkruns are back tomorrow and keen runners are already limbering up.

The 5km running events will resume after cancellations due to the Covid pandemic.

The event will be held in South Oxhey Playing Fields, Green Lane, Watford, Cassiobury Park, Watford,Rickmansworth Aquadrome, Frogmoor Lane, Rickmansworth from 9am.

It costs nothing to join but runners are encouraged to register before attending for the first time and reminded they only need to register once.

Runners should take a printed copy of the barcode given to get their finish time.

Tomorrow This coming Saturday morning, 5k parkrun events will return to more than 500 parks and open spaces across England. And on Sunday, 11-14 year olds can rejoin junior parkrun alongside 4-10 year olds, as officially recognised walkers, joggers and runners.

A parkrun spokesman said: "This coming Saturday morning, 5k parkrun events will return to more than 500 parks and open spaces across England. And on Sunday, 11-14 year olds can rejoin junior parkrun alongside 4-10 year olds, as officially recognised walkers, joggers and runners.

"The restart of 5k events in England marks a huge step forward for parkrun’s return to normality, with a large percentage of our events taking place there. But there’s huge progress across the rest of the home nations too."