A NEW self defence class for women opens this Friday.
The KIXA self defence class work on raising women's awareness, self esteem, self confidence and helps relieve stress, addictions and increase stamina.
The new KIXA class opens at The Fitness Studio, Watford Central Baths, Hempstead Road, Watford on Friday, September 12 at 7.00 pm. For details phone Bita Parsafar on 020 8904 6487 or 07958 507 497.
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