Watford Harriers enjoyed a great day at Sunday's Moor Park 10k.

In good running conditions, Cory Keane led the way home by winning the men's Under-18 category with a time of 39.49 for 18th overall.

He was also part of the winning team quartet of Zac Mcdonough (38.12) in tenth, Adrian Harwood (41.25) 36th and Simon Pearson (43.01) in 53rd.

Terry Hedge just missed out with 43.26 for 57th spot. Steve Damiel also put in a great effort with a time of 45.17. In the ladies category, Angela Halford ran her second personal best of the week clocking 47.21 ahead of Jill Owen (48.52).